Master The Art of Lap Dancing
Our Ref: 68
Price: £29.00
Pole Dancing is becoming increasingly popular among the ladies as an exciting and fun way to exercise which improves muscle tone and flexibility. A fantastic alternative to any ordinary gym work out which will leave the participant with a fabulous new skill that can be shown off wherever she wishes. So why not treat your mum, sister, auntie or friend to one of these sexy pole dancing lesson gift ideas which will help improve posture and deportment along with providing hours of entertainment!
This new and exciting approach to exercise is a great way to increase fitness along with toning lower body muscles and increasing strength. The fitness benefits of a pole dancing lesson are overshadowed by the amount of fun that can be had while all the girls in the group get to practice their dance moves. After a few spins on the pole, new dance moves will be picked up, resulting in an instant confidence boost. A fantastic dance lesson for anyone looking for something a little bit different that will also provide hours of laughter!
The dance class lasts approximately 1.5 hours.
Bookings can be made on selected Saturdays throughout the year.
It is not necessary to dress for the outdoors as this is an indoor activity.
Unfortunately spectators are unable to attend the lesson as space may be limited.
Pole dancing provides a great workout therefore participants need to be reasonably fit. Not recommended for woman with back complaints, recent injury or operation, or pregnancy.
Strictly aged 18 years and over.
Only available to females over the age of 18 years. All dance levels are accepted and no previous qualifications or experience are necessary.
This is a group activity where others will also be enjoying the experience.
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