Pole Dancing Lessons

Price - £ 39 Locations -    Birmingham, London & Coventry Availability -    Available throughout the year - Summary - Just about the most amount of fun you can have with your clothes (barely) on!! more

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Activity Description - Pole Dancing Lessons

The dance lesson that everyone wants to try!

Pole dancing is a form of exotic dancing which incorporates using a pole for fantastic moves. An art, which can be learnt and performed by anyone who wishes to learn.

The lesson is run by dance and fitness professionals who have years of teaching experience at Europe’s largest health club chain.

The lessons are designed to be informative whilst keeping the emphasis on having fun.

To start the lesson, your teacher will take you through a session of mobilization and dance warm up moves before stretching all major muscle groups to prepare you for your session on the pole. You will then be taken though many exotic dance moves, to give you added confidence and teach you how to move your body. These dance moves are needed in pole dancing to link the moves together and ensure the dance flows naturally.

Once you have the basics it’s onto the pole work. Each of the pole moves will be demonstrated by the teacher who will talk you through the techniques needed for each particular move. Practice makes perfect, so moves will be repeated.

By the end of your lesson you will be amazed at what you will have achieved!

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